This Shaved Asparagus Arugula Salad combines some of my favorite springtime foods. Amount is based on available nutrient data. I've saved the stalks to try asparagus soup as chef john mentioned. I love the flavor combinations in this simple salad. This shaved asparagus salad is pretty and full of springtime vibes, and it’s perfect topped off with a few soft boiled Pete and Gerry’s Organic Eggs! Instead of the pastrami I used the bacon chips (a teaspoon or two just to flavor the dressing is all I needed)you buy in the salad toppings area. Salads And Dressings, Asparagus, Mache, Mushroom, Easy, Quick, Weekday, Side Dish, Spring, Summer, Gluten Free, Vegetarian. Next time I think I will add maybe 1.5 - 2 tablespoons of finely chopped onion to the meat the last minute of cooking (just to wilt) but that is a personal preference. Don't be hesitant to try this out. Ingredients. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. Wow! The arugula lettuce is a nice addition and makes the green bowl of goodness just wanting to be eaten. Shave ribbons of asparagus off of the stalk with a vegetable peeler, moving the peeler from the stem-end to the tip. Wow...Quite elegant: DELICIOUS and VERY easy. If you’ve never tried asparagus raw in a salad before, now’s the time! Your daily values may be higher or lower depending on your calorie needs. You can easily double the recipe for a crowd. No desire to try it again. Using a vegetable peeler, shave asparagus into long ribbons. serves 2-4. I am really glad I did. He and our guest loved it as did I. I followed the recipe spot on. I used bacon instead of pastrami. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Pickled white asparagus Yogurt dill dressing Salt cured egg yolks . This Shaved Asparagus Salad with Lemon Vinaigrette has a little burrata, pine nuts and fresh basil to make things interesting and extra delicious. I had never eaten asparagus raw before. I couldn't wait to taste but when you do wait that couple of minutes the wilted asparaus allows you to enjoy more. Hold an asparagus stalk at the stem, tip pointing away from you, on a work surface. Not a winner for us. 2 tbsp. This salad makes a unique and healthy side dish for easy entertaining. 4. 3 cups fresh arugula. Working over a small bowl, cut in between the membranes to … Shaved Asparagus White Bean Spring Salad. The contrast of the crispy fried meat with the fresh raw vegetable is a real taste treat. 1 shallot, sliced. (NOTE: You should be left with about 1 lb shaved asparagus.) 1 tablespoon shallot, minced. 1 pound asparagus spears, tough bottoms removed, tips reserved for another use It was dressed in a lemony vinaigrette and was fantastic. Today, after eating asparagus for days and getting smacked on the chin by countless ribbons of asparagus… Both Costco & Sam's Club package their fresh asparagus really well & it is always so much better than the supermarkets that just put it out unwrapped with a rubber band around it. Shaved Asparagus Salad. Ingredients. 10-12 asparagus spears (or more depending how thick they are) 1 slice bacon. Hubby loved it, told me don't lose this recipe. https://gatherjournal.com/recipes/shaved-asparagus-salad-with-poached-egg Allrecipes is part of the Meredith Food Group. https://www.cleaneatingmag.com/recipes/shaved-asparagus-white-bean-salad Shaved Asparagus Salad. I was out of rice wine vinegar so I substituted with Sherry vinegar. Fresh spring produce is perfect for light salads like this crunchy shaved asparagus salad … 169 calories; protein 8.8g 18% DV; carbohydrates 5.6g 2% DV; fat 13g 20% DV; cholesterol 19mg 6% DV; sodium 382.9mg 15% DV. 2 tablespoons chopped chives 5 from 8 votes. What an easy way to impress guests. I guarantee it will be a springtime favorite! White Asparagus And Porcini Salad By Geoffrey Zakarian. I made a simple vinaigrette of olive oil, white balsamic vinegar, lemon juice, … Deselect All. Transfer asparagus strips to a bowl. freshly ground black pepper; 20-25 medium asparagus spears (16-18 fat spears) 4 medium carrots (purple, orange or combination) 1/2 c. shaved … I would never have thought to fry pastrami.It turned into delicious,crispy little bits that tasted amazing with the tangy dressing. This recipe has a similar flavor profile to the Asparagus with Lemon-Pepper Marinade , but don’t fret; this dish serves a different purpose than that one. The key is to use incredibly fresh ingredients, particularly the white asparagus. Asparagus, radishes, fennel, citrus, root vegetables, green beans, peas, greens, greens, and greens…they’re all in season and ripe for the shaving, chopping, salad-ing. Create a personalized feed and bookmark your favorites. Next time I may cut the oil out altogether (don't hold me to this when I make a vinegar and oil dressing I use 1 oil to 3 vinegars.) I don't have a V-shaped peeler and kept hitting my knuckles on the counter and I couldn't get the last strips thin enough. This was SO GOOD! Pinch of kosher salt and freshly ground black pepper. Shaving the asparagus was a bit difficult. Using a vegetable peeler, peel long, thin slices of asparagus into a medium bowl. Did not have pastrami so I used bacon bits instead. But we thought the result was just passable. The dressing tenderizes the asparagus just right. Thanks Chef John! Using a mandolin, sharp vegetable peeler or … This one just didn't resonate with us. Add orange slices, vinegar and orange juice and mix thoroughly. “White gold” or “edible ivory” – considered a spring delicacy, white asparagus makes it way to produce markets and grocery stores only one season a year. A fresh and delicious summer salad with white asparagus, shaved fennel, mandarin oranges, arugula and baby spinach with a dill yogurt dressing. Print Recipe Pin Recipe. All the asparagus got shaved… I tried to incorporate white beans, both pan-fried and regular, but I ultimately decided that they are too earthy for this bright and nutty salad. granulated sugar; 1/4 tsp. Serving Size . Place ribbons in a large bowl and discard remaining stems. I added some shaved Parm & onion powder and served with a nice slice of melon. 1 medium lemon, used for zest. Using a sharp knife, peel the orange, removing all of the bitter white pith. Cut ends of both … Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy. I made the recipe exactly according to the directions and the video. It was definitely worth the effort. both add a sweetness. Salad Ingredients. Add comma separated list of ingredients to exclude from recipe. The shaved asparagus salad can be served immediately or prepared in advance; chill, covered, for 4 to 6 hours in refrigerator. 1 ½ pounds medium-thick white asparagus … Add more salt to taste, if desired. Notes. My husband loved it and went back for seconds. If you have leftovers, combine with fish or chicken the next day for satisfying lunch. This shaved asparagus salad is tossed with a delicious parmesan vinaigrette, then topped with soft boiled eggs and finished with crunchy garlic breadcrumbs! The salad … Add more salt to taste, if desired. 1 bunch thick green asparagus (1 pound), trimmed and thinly sliced on the bias 4 ounces Pecorino Romano cheese, diced. Cook the stalks for 30 secs, then plunge into iced water, too. Written by Emilie Abijanac on April 28, 2020. It came out perfectly. My husband hates undercooked veggies so I knew I was venturing out there when I set this on the dinner table. We will be having this again! Shaved Asparagus and Frisee Salad with a Warm Bacon Honey Vinaigrette. Heat vegetable oil in a skillet over medium-high heat. Total Time . Thanks for another great recipe Chef John. Most people won't think twice about serving basic cornbread when is on the table. Cut the tips away from the asparagus stalks, then cook the tips in boiling water for 2 mins before plunging into iced water. 8 Cherry tomatoes 50g Fennel bulb 6 Stalks of pickled white asparagus (you can … Let sit until asparagus wilts slightly, 2 to 4 minutes. It’s a bright and delicious side dish or makes a tasty lunch. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. 1 small salad . I wasn't sure of what to expect from a pickled cold asparagus salad but it was fantastic and I am definitely going to be making often. This shaved asparagus salad makes a unique and healthy side dish for summer entertaining. I loved it. The white beans add protein and dietary fiber. It is also as a fantastic, light complement to your standard eggs, toast, and bacon. How to Shave Asparagus: Have you ever shaved an asparagus? 1 orange, peeled and segmented. Whisk vinegar and mustard together in a mixing bowl. This shaved asparagus salad does not have all the colors of a normal salad but it really packs in the sweetness of the apples and the nutty taste of the parmesan cheese. White asparagus has a sweeter, less bitter flavor than green asparagus, and this minimalist recipe will really make it stand out in the dish. Shaved asparagus salad. In fact, it was so delicious that I contemplated serving it without the fried meat. Cook and stir pastrami in hot oil until almost … Divide asparagus salad between four plates and top with pastrami. Add comma separated list of ingredients to include in recipe. Can't wait to make it again (I honestly ate the entire 4 servings myself as a lunch) but be sure to use fresh asparagus. This was my first shaved asparagus rodeo and it was a boot-stomping hootenanny. Add onion, beans, orange and lemon juices, and vinegar. Delicious! My husband usually catagorically refuses to eat anything with mustard in it so I didn't tell him about the mustard until AFTER he had eated the dressed asparagus and he had repeatedly said he liked it. Add arugula to a large salad bowl. Cook and stir pastrami in hot oil until almost crisp, 2 to 3 minutes. Snap off and discard the tough ends of the asparagus. champagne or white wine vinegar; 3 tbsp. Happily, that passed. The shaved pieces could also be added to scrambled eggs for breakfast, or served raw on a lettuce based salad for lunch or dinner. Mar 27, 2012 - This stunning shaved asparagus salad makes a unique and healthy side dish for easy entertaining. 2 teaspoons champagne vinegar. Being a vegan I did have to change the meat. I was not sure about this dish at first but after watching the video I thought I would give it a try. Mix the … It took me a few asparagus to get the groove of peeling them but once I hit a rhythmic method it was easy. Yield 4 servings; Time 45 minutes; Email Share on Pinterest Share on Facebook Share on Twitter. Toss to combine. 3 tablespoons olive oil, or more to taste, 4 ounces pastrami, sliced into thin strips, Back to Chef John's Shaved Asparagus Salad. 2 teaspoons freshly squeezed lemon juice. And if you like, it’s fantastic topped with grilled salmon or your favorite seafood. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition The humble breakfast salad deserves a more prominent place as part of a brunch spread. This recipe for asparagus salad with fennel also works well with green asparagus if you fancy this salad outside the asparagus season. Palatable but nothing to rave about. 0. 1 tablespoon red wine vinegar. https://www.williams-sonoma.com/recipe/shaved-asparagus-salad.html mild Dijon or Düsseldorf mustard (not too spicy) 3/4 tsp. This light salad … 1 orange, juiced. Combine leftovers with tuna for a delicious lunch! Prev Article Next Article . Add in asparagus, cheese and bacon, tossing to coat and mix the entire salad. I didn't have pastrami so I cooked sliced proscutto instead and it was awesome. Shaved Asparagus & White Bean Salad Posted: March 26, 2012 in Amazingly Delicious Clean & Healthy Recipes, healthy Snacks and Sides, lunch or dinner Tags: asparagus, clean eating, vegetarian. There is something about the combination of asparagus and lemon that keeps me coming back for more. Congrats! To make the vinaigrette, macerate the shallots for 15 minutes in the vinegar, lemon juice, and a little … Drizzle oil over asparagus and toss to coat. Leave a Review » Ingredients. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! When it comes to seasonal eating, spring is that special season when finally fresh, local veggies begin to pop up, the farmers markets open, and the squash and stored root veggies (that lovingly got you through those long days in March) can officially be put away for next year. 2 bunches fresh asparagus (about 1 lb each), 3 1/2 cups cooked cannellini beans or 2 15-oz BPA-free cans cannellini beans, drained and rinsed well, 1/2 cup chopped unsalted walnuts (2 oz), lightly toasted, 1/2 cup shaved Pecorino Romano or Parmesan cheese (2 oz), Sea salt and fresh ground black pepper, to taste. I never had a shaved asparagus salad until recently while out to lunch. Add shaved asparagus, lemon zest, half of mint leaves and 1/8 teaspoon pepper to bowl with dressing; toss to coat. Add asparagus and shallot to the skillet and stir to coat. Will definitely make agaim. Season with salt and pepper. extra virgin olive oil; 1 tsp. this link is to an external site that may or may not meet accessibility guidelines. Ingredients . This is a simple salad that celebrates spring produce. I have been getting bunches from NYC’s Union Square Market—both the I watched the video and followed the recipe almost exactly. Run a vegetable peeler from the end to the tip, shaving the asparagus lengthwise, creating very thin slices. ¼ cup sorghum, popped. Vibrant and crisp shaved asparagus salad with peanut dressing is perfect for Easter brunch or any springtime gathering. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Raw asparagus is paired with cucumber, avocado and egg for a nutritious and flavorful spring dish. kosher or flake sea salt, divided; 1/2 tsp. I am not a fan of oil so I dropped it to 1 Tbsp. 1/4 teaspoon white truffle oil (optional) Hold an asparagus spear by the woody end. Heat vegetable oil in a skillet over medium-high heat. Over the weekend, I tried asparagus salad every which way—with and without Parmesan, goat cheese, pine nuts, sunflower seeds and quinoa. I seriously could eat this salad every single day. I finally held the asparagus close to the edge of the counter and solved the problem. Nutrient information is not available for all ingredients. Hold each spear of asparagus by its thick stem and lay it down on a cutting board. Cook for 5–6 minutes, or until asparagus softens and shallot is translucent. Fold in walnuts, cheese and basil. Makes four servings. When you shave asparagus thin with a peeler and give it a quick curing/pickling in the mustard dressing, the harsh attributes mellow out substantially, and the sweet, grassy flavor comes through. 15 minutes. 15 minutes. I do like other recipes by Chef Dave. Nutrition wise this packs a heck of a wallop! Repeat with remaining asparagus. 1 orange. Prep Time . Info. Percent Daily Values are based on a 2,000 calorie diet. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You saved Chef John's Shaved Asparagus Salad to your. Sprinkle salt, black pepper, and cayenne pepper over asparagus; drizzle dressing over the top and toss to coat. Asparagus provides folate, vitamin C, dietary fiber and potassium, and is naturally low in calories. Thank you John for this fabulous way to eat raw asparagus. Information is not currently available for this nutrient. YUM!!! It is so fresh and delicious!
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