Honey has also been found to be effective against E. coli and Candida albicans (Link Removed). Helped me control diabetes since those pills were terrible & caused horrible/PAINFUL muscle cramping! I used juice of kale to treat gastritis and this worked for me.Today I´m cured. Bananas can also make you feel full if you aren’t eating much of anything else and provide you with potassium, which can also make you feel stronger. 2. Aloe juice: Commonly used in the treatment of burns, aloe juice is a home remedy for an upset stomach. A full stomach puts pressure on the lower esophageal sphincter (LES), a valve-like muscle that keeps stomach acid from backing up into the esophagus. However, gas can also occur due to gastritis, acid reflux, food intolerance and irritable bowel syndrome. These conditions flare up when certain foods are eaten that irritate the stomach. Eat this meal about 20 to 30 minutes before eating the spicy food so that the original meal has time to settle but not digest. Peppermint tea was my “go to” drink for pregnancy nausea, and I still find it soothing for mild stomach upset. It’s wonderful and kept me healthy…I haven’t gotten sick in almost a year– since I’ve taken it daily — 1tsp in 1/2 cup water/day. Bowel movements: How often should you poop? If your cat won't eat for more than 48 hours, then it's time to get your vet involved. Heat is also helpful in soothing and relaxing the muscles of the stomach, which can bring down the pain. After having a fatty or oily meal, wait for half an hour and mix the juice of half lemon and two big pinches of sendha namak (upwas ka namak) warm water (warmer than lukewarm) and drink â¦ If pain is severe, incapacitating or last more than 24 hours, please see a trained health professional. This spice is great for stimulating the digestive system to lessen gastrointestinal discomfort and help pass stool much easier. Kombucha is a live culture food, which means it that contains friendly bacteria that help your body do its job. Freuman recommends ginger chews, ginger tea, or real ginger ale (check labels!) Notify me of followup comments via e-mail. Also, because sometimes stomach problems can occur due to a lack of acid, adding some in may be beneficial. Fat slows digestion, giving food more time to ferment. He has only taken Kroger’s antacid, “like Mylanta” and is drinking water. Instead of being miserable and falling victim to your upset stomach, try some of these home remedies that can help relieve you of your woes. Dont know if that is true or not. Also, applesauce may aid in reducing diarrhea. Cinnamon: A common spice used in many sweets, it can also be used to treat an upset stomach. 13. But what is it about those greasy foods that makes our stomach bloat, rumble and blast us with gas pains? It depends on underlying etiology , ie gerd, ulcers, biliary. For a sour stomach, add one half to one teaspoon of sodium bicarbonate (baking soda) to a glass of water, mix well and drink it down. 2. All Rights Reserved.. http://www.medicalnewstoday.com/articles/163484.php, http://naturalremedyideas.com/home-remedies-for-upset-stomach/, Stomach pain after eating – causes and home remedies. Stomach pain: Many different foods including spicy, greasy, and bland. Send thanks to the doctor Indigestion, or dyspepsia, is pain or discomfort in your upper abdomen after eating. Papaya contains the enzymes papain and chymopapain, which are similar to digestive enzymes. 0 0. crikeyme_mate. Enjoy some fresh papaya or take some papaya enzymes capsules, but don't expect the same results from dried papaya. Hmmmm…I wasn’t thinking full blown “hurling” upset stomach, but that’s certainly a consideration. Very fatty meals can cause soft stools. But if your stomach isn’t feeling the best, water is even more essential. Apple cider vinegar: Although potent in taste, apple cider vinegar is a great natural remedy for an upset stomach. Anyway, I do feel better after eating grease. Symptoms Cramping abdominal pain Nausea or vomiting Diarrhea, loose or liquid stools, increased number of stoolsâ¦ Drink up: Sip on coconut water as desired, and add a dash of salt to help your body retain fluids. Applesauce: Of course, when choosing an applesauce for treating an upset stomach, you want to be as natural as possible. I've compiled this home remedies for upset stomach that may help soothe stomach pain, plus recommendations on how to avoid indigestion in the first place. It is observed that people who have gallbladder diseases usually have diarrhea after they eat greasy food. People are often told to avoid all … I will check my e-mail in five and in 30 minutes. What can I do for him now? Looking at the side effects of Keflex, it seems that upset stomach is a common problem and they recommend not to take it on an empty stomach. Wolfing down your food fills your stomach faster, putting more pressure on the LES. Doctors give unbiased, trusted information on whether Stomach can cause or treat Stomach Discomfort: Dr. Cattano on foods that settle an upset stomach: Eating anything past expiration date can upset your stomach! The more you drink, the better you’ll feel in the morning – in your head and in your stomach alike. Keep something in your stomach at all times. Home Remedy for Upset Stomach #5 â Baking Soda. This will then reduce the body's absorption by up to 60% which could save their life. Many people try natural foods to soothe an upset stomach. What can I do for him. He is burping and in medium discomfort now at 10:15 a.m. . Basically, always drink water for optimal health, especially as a natural remedy for an upset stomach. Baking soda Mixture of baking soda and water can also prove to be instrumental in calming an upset stomach. He practiced clinical medicine for over a decade before he shifted his focus to the field of health communications. Dyspepsia—indigestion and upset stomach—is a condition that describes pain or discomfort in the stomach region. ” It should be consumed with plenty of water because it may cause dehydration, and should not be mixed with something like chocolate milk or syrup. He is still taking an antibiotic for diverticulitis. 19. And I have 3 primary schoolers around me every single day. Never Buy Bread Again has over twenty bread recipes for all occasions, plus troubleshooting for common baking problems and tips on how to store your bread. Opt for whole milk or full-fat sour cream or yogurt to do the trick. Eat smaller meals, but more often. One moment you are having a great time eating something really tasty and a few minutes later, you find yourself vomiting, having diarrhoea, a low-grade fever and intense pain in your stomach region due to abdominal cramping. While cat upset stomach can be unpleasant for your kitty, it's not unsolvable. It depends on underlying etiology , ie gerd, ulcers, biliary. Papain is used in many commercial meat tenderizers because it helps break down proteins. 3â5. 11. does greasy foods help settle your stomach after drinking the day before? 4. ... because it speeds up the movement of food through the ... and can worsen stomach upset. 7. Contents [ Hide] Home Remedy for Upset Stomach #1 â Apple Cider Vinegar (ACV) Home Remedy for Upset Stomach #2 â Raw Honey. This post is for informational purposes only. Which foods could be harmful? The vinegar is easy and works immediately…it isn’t really gross since I just think I’m drinking a little salad dressing …so that’s not bad. These 12 foods can help settle your stomach and get you feeling better in no time. Do you get stomach aches sometimes when you're stressed? I clicked on the link and scrolled to #2 honey. http://www.medicalnewstoday.com/articles/163484.php The couch will have to wait until your food has time to settle. The caution about baking soda was not mentioned. Some add a bit of honey to mellow the flavor. is diahrrea and upset stomach after greasy food like pizza normal? Some cultured food can be made with nothing but the base ingredient (such as vegetables) and salt. 20 home remedies for upset stomach (dyspepsia) 1. Other herbal teas recommended for upset stomach include chamomile, catnip, cinnamon, fennel, ginger, green, lemon balm, licorice, sage, valerian and yarrow. 3 The activated charcoal will search out for toxins causing the problems and remove them from the body. After the fasting period, you can once again give your dog food, but always follow up vomiting with a bland diet, i.e., a type of anti-inflammatory diet that works to restore the stomach damage.In this regard, it is important to talk to your veterinarian for information on the best foods to give your dog (especially if it has allergies or food intolerances) but in general, a good bland … Once liquefied, your recently eaten meal is then able to be squirted out â¦ The spiciest pepper or extract is what you need so that you can know how spicy your food could possibly be. An upset stomach can be quite troubling, especially if you are out and about. 18. Because your gallbladder's main role was to help you digest fats, you'll need to give your body a chance to get used to living without it. It promotes better stomach motility, aiding digestion, and may also help you lose weight , . Typically, an upset stomach can be treated at home. Pickle juice works well and it doesn’t taste too bad if you like pickles. Try an over-the-counter remedy. Given that it’s an antibiotic, probiotics may help get your system back to normal sooner. Of course, everything in moderation; everybody knows what a steady diet of high cholesterol, greasy food will do for your health. 4. Ginger: Ginger has been used for centuries to calm feelings of nausea and vomiting. Chew slowly and thoroughly, giving your stomach time to recognize that it's full. Too much aloe may have laxative effects, so if you’re having diarrhea, it’s not recommended. When pregnant, be extra careful with anything you ingest. Cardamom, coriander, fennel, ginger, fenugreek, caraway and other herbs have a history of use as digestive aids. A Toast for Breakfast Source: The main reason you feel stomach ache and nausea after you’ve been drinking too much, is the elevated level of stomach acid in your stomach. Although eating charred food generally isn’t advised, it’s OK if the toast looks a tad blackened. After a break, slowly add fiber back to your diet. Fiber has many benefits, but many high-fiber foods are also great gas producers. That said, if you notice your stomach cramps up horrible a few hours after eating, it could be a sure sign the type of food you consumed is not digesting well in your body. Because whole apples may be harder to digest, going for an applesauce will not strain your already sickened stomach. If I end up eating a less than stellar meal that does not sit well, the first thing I do is grab for a bottle of kombucha when I get home. Make the experience more pleasant: Gently speak â¦ Crackers, cereal, ginger tea or fruit can all help settle your stomach. The statements herein have not been evaluated by the Foods and Drugs Administration or Health Canada. Yogurt: A very common remedy for an upset stomach, but the kind you choose will dictate how well it works as a remedy. I don’t have anything on the site yet, but you may want to check out the discussion on Earth Clinic: http://www.earthclinic.com/CURES/kidney_stones.html. Reduce fat in your diet. Apply a heating pad sparingly though—you don’t want to cause any burns. Try feeding her canned food if you've been giving her dry food, and vice versa. Some relatively common disorders, such as reflux and irritable bowel syndrome, might be to blame. It is often possible to treat the symptoms using home remedies. Your email address will not be published. I know I didnt realy answer your qusetion about greasy foods but I just thought I would throw a few ideas out there for ya! This will last for a couple of days, after which you should switch to a low-fat diet. (If your stool is black don’t be alarmed, it’s just the charcoal leaving your body after doing its job.) Cooked vegetables. Stomach and digestive system distress can be painful and uncomfortable, and often it is just the passage of time that helps to ease the pain. It may also act as an anti-inflammatory agent to help soothe the stomach lining. Do not take activated charcoal if you are pregnant or have kidney or liver conditions . Don’t forget to check out the rest of our Home Remedies Series including: I hope you find this post useful for the occasional incidence of upset stomach. Yogurts with live bacterial cultures such as lactobacillus help improve the number of beneficial bacteria in the gut for faster digestion. When you eat a meal or drink quickly, you swallow excess air which can cause you to belch more than you normally would. In order for the colon to get cured as quickly as possible, it needs to be in complete working order. my family has a history of gallbladder problems, could that be it. Try feeding her canned food if you've been giving her dry food, and vice versa. I am not a doctor and cannot diagnose or treat any illness. Common food related causes of upset stomach may include: Consuming probiotics with your meal (as mentioned above) may help ease digestion. 5. These are also very good to consume with a meal to avoid indigestion in the first place. Drinking warm herbal tea can be very soothing to a sensitive digestive system. Cooking vegetables makes them easier for â¦ If you have indigestion caused by greasy foods, here's how to manage your symptoms. This means avoiding foods such as fried chicken, french fries, fatty cuts of beef or pork and rich pastries and cakes. Dr. Melinda Ratni recommends avoiding chocolate, fatty foods, coffee, and alcohol. Gas normally occurs after eating too fast, not chewing thoroughly or after eating gas-producing foods. to her patients. You know your body best, so if your stomach issues continue, become more frequent, or simply appear out of the ordinary, get yourself checked out. The diet relies on four main foods to help soothe stomachs, including: Bananas. We are following the medication for 1 day now, after taking the medicine the stomach … Abdominal pain after eating greasy foods can be uncomfortable and concerning. well ive had the flu for over a week now it flatten me on my back ive been in bed for five days with a sickly stomach as well not very pleasent i thought i was dying at times im up now from my bed but still feel sickly ive taken all the medicines under the sun ive got a little bit of a appertight just got to give it time to pass. White rice: Bland, white rice may not seem appetizing, but itâs good for an upset stomach. (Read more at “My Indigestion Remedies“.) Home Remedy for Upset Stomach #3 â Papaya. Drinking Liquids For Upset Stomach 1. A slew of symptoms can be experienced in dyspepsia, including nausea, bloating, and burping, to name a few. This will aid in the breakdown of food for easier digestion. 1 decade ago. Not that you shouldn’t eat after a night of drinking. My gramma says the best thing is toast and vernors. I do. Remain upright after meals. Lv 4. Depending on your body, spicy foods may cause indigestion or just particular foods in general. Here are some effective ways to ease your stomach after you have over-indulged. IT WORKED WITHIN MINUTES. Warm her food in the microwave for 10 to 15 seconds â the heat will make it smell more appetizing. Please Share, Stumble or Pin if you like it. For indigestion, most folks put a shot of ACV (roughly 1 teaspoon to 1 tablespoon) in a glass of room temperature water and drink it down. He experienced great discomfort at 1:00 a.m. The Best Home Remedies for Stomach Flu Treatment, Protect Yourself from Salmonella and E Coli Naturally, man's stomach exploding from taking baking soda, live cultured foods section of our recipe page, The Complete Idiot's Guide to Fermenting Foods, 15 Home Remedies for Seasonal Allergies and Hay Fever Symptoms, 9 Home Remedies for Congestion – Natural Decongestants That Work, http://www.earthclinic.com/CURES/kidney_stones.html, 6 Ways to Get the Musty Smell Out of Clothes and Towels, pregnancy (the good thing about this one is that it is generally temporary, plus you get a baby ). White rice: Bland, white rice may not seem appetizing, but it’s good for an upset stomach. It throws your â¦ Home Remedy for Upset Stomach #4 â Activated Charcoal. The Secret Fixes for Your Sleep Problems -. If you truly want to settle your stomach, opt for soft, un-toasted bread that doesn't have a hard crusts or contain any nuts or seeds. But don’t be afraid, party animals, because there are non-greasy foods that will not only taste good, but will also help you restock those dehydrated bodies of yours with plenty of minerals in no time. A glassful of warm water with a little honey and a few drops of lemon juice added to it is good for improving digestion when taken on an empty stomach. Peppermint is also helpful in aiding digestive issues—and both can be consumed in a soothing tea form for optimal results. In this article, we look at … 20. You can settle an upset stomach by eating bland foods like bananas, rice, applesauce, and toast, since these foods are easy on the stomach and help prevent diarrhea. An ardent squash player, Mohan believes in the importance of fitness and wellness. 17. 2. Also, when you lie down with a full stomach, food can work its way back up. Chamomile tea: Known to contain some anti-inflammatory properties to help soothe the stomach lining. Planning your meals in advance helps you avoid consuming junk and oily foods on â¦ 10. Water: We should all be drinking water on a regular basis because our bodies require it to function. Heating pad: Applying a heating pad on your stomach is a home remedy for an upset stomach. This can slow digestion and worsen acid reflux (GERD). Well, for example, if you notice your stomach problems return when you eat certain foods. Planning your meals in advance helps you avoid consuming junk and oily foods on an impulse. The list is actually quite long. It is often possible to treat the symptoms using home remedies. You feel sick, uncomfortable, your pants seem to have shrunk instantly, and all you ready want to do is be home. Let your stomach settle. While you may not want to eat anything, experts say there are a few foods that can help your body beat tummy drama. But fruit has fiber, which could be the key to helping you feel better after the meal. March 7, 2017 By Laurie Neverman 19 Comments This post may contain affiliate links which won’t change your price but will share some commission. When your stomach hurts, cramps, or you feel like you might throw up, the last thing you want to do is eat something that makes it worse. My husband is ill from eating very rare raw center prime rib last night February 14, 2015. at 6:00 p.m. Fatty and greasy foods may also cause upset stomach and burping. The day I neglected to take my ACV “tonic” I ate my sister’s super gassy Chili beans and my and my daughter ‘s stomachs churned churned LOUDLY for hours & suffered until I remembered ACV. Indigestion is characterized by excess burping, upset stomach and possibly heartburn. The stomach’s wavelike contractions push this messy but still intact substance along to the small intestine where your body begins to pull out the nutrients … Rice can help absorb... 3. â¦ It liquefies food using acid, enzymes and strong muscular contractions. Please be careful. Drink herbal tea. Dr. Robert Uyeda answered. The majority of upset stomach cases can be treated using foods you have right in your own home. The food you eat can effect your stool. I read the whole article and comments. He now advocates treating different medical conditions without the use of traditional drugs. Milk kefir, water kefir, yogurt, kraut, kimchi or any fermented food will act to boost the populations of good microorganisms in your digestive tract. After all, its just greasy food, its not like you are eating depleted uranium or something. Also consider adding some acid to your meal, such as a vinaigrette dressing or a splash of vinegar or lemon juice. Please read and experience the benefits and see it for yourselves. Hence, go for a slow walk for 30 minutes after eating greasy food to relax your body. Almost everyone gets an upset stomach from time to time. I hope this helps some of you. Lastly, water will help remove waste and bacteria, which may be the reason your stomach is having issues in the first place. Fennel seeds contain anethole, an organic substance in the form of a volatile oil that aids in the production of digestive juices. 1. Simply chew a few seeds or nibble some candied ginger to help relieve nausea, soothe intestinal spasms and help you flatulate. of Microbiology in a diagnostic centre in India. But not likely if you do not have any pain. Churned by the stomach walls and degraded by the stomach juices, what started as food — apples, pears, potato chips, steak, cake, you name it — is now a thick, soupy mass called chyme (from chymos, the Greek word for juice). Whether it's IBS or newfound gluten intolerance, tummy troubles are on the rise and there is more than one way to help ease the pain. You'll end up irritating your stomach and intestines even more, and that will only make your hangover feel worse than it already is. The first meal after an upset stomach is a tricky one because you donât want to eat anything that will further aggravate your digestive tract. Different types of foods elicit varied digestive system responses. 8. Click here for 10 Natural Ways to Settle Your Stomach slideshow. I’d stick with papaya, honey, or tea as they will taste alright if they happen to come back up. Drinking this solution will fetch you instant relief from the condition. Whether you’re suffering from the stomach flu or food poisoning, or whether you’re vomiting or have diarrhea (and especially if you have both), the main rule is to do your best to hydrate—and stay hydrated. But when should you see a doctor about your stomach problems? Peppermint: It can help ease bloating after a â¦ What is the instance when baking soda should not be used? Drink lots of water. Caution: Do not use baking soda if your stomach upset is due to excessive …” It also has a menthol-like effect that may act as a sort of analgesic, helping relieve pain. 12. Stomach aches as well as constipation can occur as a result of a lack of fiber, since junk food often contains very little. Grocery stores are open. 16. When you eat processed foods commonly referred to as "junk food," including candy, foods high in fat, and snacks, you may get a stomach ache. âSometimes you wind up seeing greasy or oily stools in these cases.â Many people also experience diarrhea and stomach pain after eating greasy food. Peppermint: Effective in remedying various stomach conditions and an upset stomach. It works faster than pills. For extra protection against food-borne illness, check out “Protect Yourself from Salmonella and E Coli Naturally“. It is seen that greasy food accentuates irritable bowel syndrome, causing diarrhea. Activated charcoal is more likely to be effective for extracting problem substances than treating general upset stomach. If you pay attention to your body, you can probably figure out what's triggering your upset stomach, and work to heal it or avoid it in the first place. Upset stomach, indigestion, heart burn, diarrhea and other tummy troubles can really slow you down. Abdominal pain after eating greasy foods can be uncomfortable and concerning. The menu says “remedy #2: ….. In a pinch, if you don't have tea handy, strong mints (like Altoids) may have a similar effect. A little extra acid helps get things moving again. If he’s already taking antacid, more antacid is not going to help. 9. Bananas can help firm up stool or make you go, depending on the issue you’re experiencing. "Try mixing one tablespoon apple cider vinegar, one tablespoon of anti-bacterial raw honey, and a cup of water to sooth the stomach." On a three-year communications program in Germany, Mohan developed a keen interest in German Medicine (Homoeopathy), and other alternative systems of medicine. Home Remedy for Upset Stomach #1 – Apple Cider Vinegar (ACV), Home Remedy for Upset Stomach #2 – Raw Honey, Home Remedy for Upset Stomach #3 – Papaya, Home Remedy for Upset Stomach #4 – Activated Charcoal, Home Remedy for Upset Stomach #5 – Baking Soda, Home Remedy for Upset Stomach #6 – Spices, Home Remedy for Upset Stomach #6 – Herbal Teas, Home Remedy for Upset Stomach #7 – Live Culture Foods/ Probiotics, How to Avoid Upset Stomach and Indigestion, « How to Brew and Flavor Water Kefir “Soda Pop”, Homestead Geese – Easy to Care for Barnyard Protectors and Weed Eaters ». Additionally, after expelling the faeces, the sensation of having even more faeces in the stomach is present. greasy food helps, but actually, any food helps. Your email address will not be published. Eat fewer fatty foods. I am dealing with irritated stomach resulting from taking Keflex. Peppermint, chamomile and ginger tea... 3. It can ease cramps and pains and help things move along the intestines. I have kidney stone or infection bad stomach pains anything to help???? This is what you can do to settle your stomach These tips will come in especially handy after an all-you-can-eat buffet Most of us don’t overeat at every meal, but we’re all pretty likely to feel stuffed after a visit to an all-you-can-eat restaurant. With food allergies, the allergen may need to leave your system for your symptoms to resolve. If you're coping with specifically stomach flu symptoms, you should take a look at The Best Home Remedies for Stomach Flu Treatment. Choose chamomile tea, chicory tea, green tea or any other herbal tea that you like. Bitter herbs and greens (such as chicory, endive, dandelion or other strong flavored greens) help stimulate digestive juices. Fenugreek seeds: Contain mucilage that helps promote more solid and regular stools. BRAT diet: An acronym representing banana, rice, applesauce, and toast. Look for organic papaya, as much of the papaya crop (roughly 80%) of the papaya crop is genetically modified. You can make your own live cultured foods for pennies on the dollar with starter cultures from Kombucha Kamp or other culture providers. So, it’s better in … Fortunately, there are many ways by which one can calm an upset stomach. Sipping on herbal teas can actually promote the movement of food through your digestive tract and give relief from the discomfort. However, there are still many remedies that often can help to alleviate some, if not all, of the discomfort: 13. Stomach disorders affect more than 60 million people in the U.S. each year, and every day 1 in 18 Americans have heartburn. Please reply before I make the mistake. Added sugars and ingredients will only make your stomach issues worse. Fatty and greasy foods may also cause upset stomach and burping. Thanks. Some people even skip work due to the unbearable discomfort attached with the condition. Large meals can cause burping and upset stomach, especially if you eat quickly. http://naturalremedyideas.com/home-remedies-for-upset-stomach/, Peptic ulcer symptoms: Tips to recognize the signs of a stomach ulcer, What your poop (color, smell, and shape) is telling you about your health. Thank you. Over here, one needs to take ½ tsp of baking soda and mix it well in half a glass of water. Clear, cold beverages like water, oral rehydration solutions, iced tea, juice, sports drinks and coconut water can be sipped throughout the day when youâre nauseous. Not only can it relieve bloating, but it can reduce cramping as well. "Similar to a hernia, diverticulitis occurs within the intestines and colon and produces bulges or sacks along the lining," explains Bedford. Lemon water: The acidic nature of citrus fruit can help stimulate the construction of hydrochloric acid in the stomach. If you experience acute abdominal pain, nausea, a fever, and a change in bowel habits, your stomach may be trying to tell you that you that you have diverticulitis. Upset stomach, or indigestion, is usually no cause for concern. Rice tea: Considered very effective for settling an upset stomach due to a particular food you may have eaten. 2. Thankfully, an upset stomach isn’t forever. If your husband is in severe pain, take him to a healthcare professional. And go easy on the butter or jam. How to Settle Your Stomach after Food Poisoning Food poisoning is indeed a very painful experience. I read the material under baking soda. Eat in a slow, relaxed manner. As we age, most of us produce less stomach acid, which bogs down digestion. Apple cider vinegar may help with the absorption of starch, which can keep the stomach feeling good. Take a spoonful on its own for indigestion, or combined with your ACV drink. My dad swears that if you take one alka seltzer, with water or vernors you will wake up feeling great the next day! Peppermint tea is soo amazing for a grumbly stomach. It also causes pain in your stomach after eating as well as a feeling of something stuck in the throat. These are food products that together help get rid of an upset stomach. Avoid greasy foods, and foods with strong flavors or smells. It can also make your stomach feel better because the starch coats your stomach. Apple cider vinegar: Although potent in taste, apple cider vinegar is a great natural remedy for an upset stomach. You can also subscribe without commenting. If you donât want a burger and fries, a dense peanut butter sandwich would be a great option too. Copyright© 2020 BelMarraHealth. Papaya fruit or papaya enzyme capsules are both effective at assisting with digestion. The guy who had his stomach literally explode from baking soda act an astronomically large amount of food – like something you’d see on one of those eating contests – and then he took baking soda. Caution: Do not use baking soda if your stomach upset is due to excessive overeating, as there has been at least one incidence of a man's stomach exploding from taking baking soda on a stunningly full stomach. Adhering to the BRAT diet is a good strategy to help curb stomach discomfort. Within hours of consuming the problem food, Health Guidance.org recommends keeping some activated charcoal on hand so that “it can be consumed in the scenario that a family member should ingest something potentially poisonous such as a medicine overdose, a household cleaner, gone off food, sedatives or narcotics. Temporarily cut back on high-fiber foods. No statement herein is to be construed as a diagnosis, treatment, preventative, or cure for any disease, disorder or abnormal physical state.